Welcome to Mental Strength
You are going to love how strong you become.
Start with this powerful life-changing strategy on Mental Toughness. Listen here:
Mental Strength Kindle Library
Mental Strength Articles
We move toward what we picture in our mind. If there is no goal (no target), there is no way of knowing if you are on track. In fact, those with a goal gravitate towards what they want. Those without a goal simply stay stagnant, they literally become what they “used to be”. A YaleContinue reading “Want to be a High Performer? Start Here …”
If you have listened to How to Fight Depression and Win you have some great strategies to be in control of almost any situation. And if you have enjoyed our Mental Strength and Brain Chemistry program featuring Dr. Brittany Rummel (Ph.D in Psychology and Cognition, with a Masters and Bachelors in Biochemistry), you have discoveredContinue reading “A Simple Strategy to Make Negative Thoughts Vanish”
At Mental Strength we refer to the Pareto principle often. That is, your biggest results in life often come from focusing on doing less – but more higher-value activities. Said the opposite way … 80% of your activities bring you just 20% of your results. The Law of 80/20 is infamous and implemented by theContinue reading “How to Skyrocket Your Positive Results Using Price’s Law”
Get new content delivered directly to your inbox.