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We move toward what we picture in our mind. If there is no goal (no target), there is no way of knowing if you are on track. In fact, those with a goal gravitate towards what they want. Those without a goal simply stay stagnant, they literally become what they “used to be”. A YaleContinue reading “Want to be a High Performer? Start Here …”
If you have listened to How to Fight Depression and Win you have some great strategies to be in control of almost any situation. And if you have enjoyed our Mental Strength and Brain Chemistry program featuring Dr. Brittany Rummel (Ph.D in Psychology and Cognition, with a Masters and Bachelors in Biochemistry), you have discoveredContinue reading “A Simple Strategy to Make Negative Thoughts Vanish”
Everybody has heard of grey matter: It’s the brain’s pinkish-grey color, literally containing the brain cells and all the goodies so cells can communicate with each other. Grey matter is especially handy when it comes to memory. (3) But many have not heard of white matter. White matter is much deeper in the brain andContinue reading “Are iPad’s Reshaping Kid’s Brains?”
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